positively fit logo

We guide women to ditch the diets and become the strongest version of themselves through nutrition, mindset and movement.

Did you know that over 90% of people that lose weight gain it back within a few months?

Like many women who struggle to feel confident in their skin

You’ve probably been told many times to do the wrong things.

You’ve tried cutting carbs, increasing your cardio and skipping dessert. Each of these "diets" might have led you to mood swings and binge eating later.

Weight you’ve lost in the past you have gained back. Maybe you’ve tried the fat burners and skinny teas just to find out that you wasted hundreds of dollars.

You’re discouraged and feeling hopeless.

We get it!

You dream of waking up feeling confident with the person you’ve become. You don’t have time for hours of exercise. You are tired of trying to figure out why you’re not seeing results.

Let's put a stop to this right now.

We are going to teach you exactly what you need to do in order to get those results without the fad diets and endless cardio.

Schedule your free consultation

You are going to feel amazing and see results within just a few weeks!

Don’t take our word for it, see what our clients are saying...

 
 
 

quotation mark

"It has been such an incredible journey working with Positively Fit Community to completely transform my mind and body! This has been by far THE BEST investment I have ever made in myself. I have learned and grown so much over the last 6 months. For the first time in a very long time, I can look in the mirror and honestly say that I LOVE who I see."

- Taylor 

quotation mark

"I wouldn't be as confident or positive as I am now without the support of the Positively Fit Community. The workouts, constant support, learning, and motivation helped me know that I am not alone and I can achieve anything with the right mindset. This community changed my life for the better. Highly recommend."

- Cebrina

If you’re ready to stop guessing your way to results and you are ready to become the woman you were destined to be, then let’s hop on a call as soon as possible.

We’re only taking serious applicants that are ready to make a positive change in their lives. If you’re willing to give us 100% we’ll double that energy and treat you not as a client but as family!

APPLY FOR COACHING

Meet the Coaches

Megan

 I founded the Positively Fit Community over four years ago. It has been incredible to see thousands of women show up for themselves making their mental and physical health a priority. Five years ago I became a NASM certified trainer, attended Show Up Fitness Personal Training Academy and am now certified in NLP, Hypnosis, Success and Life Coaching, TIME and EFT techniques. I am obsessed with my dogs and live in Scottsdale, Arizona.

Emily

I am the Head Coach of the Positively Fit Community and have been coaching women for two and a half years now! I've first-hand guided hundreds of women to living their best lives, creating a fun and balanced lifestyle all while developing a better relationship with themselves! I completed my internship with Show Up Fitness covering kinesiology, anatomy, nutrition, and workout programming. I am a certified Holistic Gut Practitioner! I live in Charleston, SC and I love going to the beach with my dog, traveling, going to the best restaurants in town and enjoying this beautiful life!

Nikki

I am one of the head coaches inside of the PFC! I have been working in the fitness industry since 2015 as a personal trainer! I’ve personally competed regionally and nationally in over 10 NPC Bikini competitions over the past five years myself. I help women gain back confidence and create better relationships with themselves and with food. It’s my passion to watch women reach their true potential physically, mentally and professionally. I am currently certified through the ISSA as a Transformation Specialist, A Sports nutrition specialist, a certified personal trainer and a glute specialist. I strive to continually educate myself so that I can give back even more to clients! I live in Houston, Texas with my husband and our two chihuahuas!

Taylor

I am the Assistant Coach of the Positively Fit Community. I am a single mom of a toddler with a passion to help busy mothers create a sustainable, healthy lifestyle through time management skills, proper nutrition and a positive mindset. I completed my internship with Show Up Fitness Personal Training Academy and strive to continue to further my education to best serve my clients. I live in Halifax, VA. I love good food, beach days and spending quality time with my son!

quotation mark

"I struggled the first few months after having my baby with bouncing back. My maternity leave was ending and I felt like I weighed more than when I was pregnant and was the most self conscious I’ve ever been in my life. With the support of my husband, I signed up to work with Coach Emily I was pretty afraid at first that it would be difficult to commit working full time nights at the time with a newborn in the house. Emily made me feel so comfortable and was so flexible that looking back I can’t believe I was ever hesitant at all. She helped me to accept my postpartum body and be happy in my own skin while working towards being healthier. The lessons start to become habits and I have noticed a lifestyle change without feeling like I am missing out on anything. I want my daughter to love herself, and that starts with her seeing me love myself. So thank you, Emily, for helping me rediscover my love for myself."

- Nicole Meek

quotation mark

"Coach Nikki helped me at the right time! I just had a baby and was 6 weeks out and ready to get back into shape. I’ve tried programs with harsh long workouts and little meal plans but I never stayed successful. Once I started the program I was excited and very nervous to see if it will actually work but that’s only because I like results quick and if I don’t see it I usually give up which is why things never worked for me. Nikki was there every step of the way, coached me through the bad and the good, gave me my confidence back not only physically but mentally as well! I was able to hit my pre baby weight at the end of the program but because I continued the good eating habits. I actually lost another 10 pounds on my own. If it wasn’t for Nikki I would have never been able to do that!"

- Jenna S.

INTRODUCING

The EASY to digest life changing course that teaches you EVERYTHING you need to know including nutrition, mindset and movement.

Let’s ditch yo-yo dieting and live a healthy lifestyle for GOOD.

Here's a break down of what you’ll get:

Getting Started

Setting up the PFC app, Voxer community chat, MyFitness Pal and planning your day

Module 1

Breakdown of macronutrients, micronutrients, grocery shopping, meal prepping, tracking macros and cookbook #1.

Module 2

Morning/evening routine, how to read nutrition labels, water and quality sleep.

Module 3

Movement, self care, fiber, minimizing stress and cookbook #2.

Module 4

Journaling, gut health, cardio, alcohol and building a relationship with yourself.

Module 5

Strong core, social gatherings, pre/post workout and rest days.

Module 6

Traveling and balancing vacations, untracked meals, enjoying treats and recovering your body + mind.

Module 7

Supplements, getting real with yourself, stretching and honoring cravings.

Module 8

Positive mindset, yoga flows, manifestation, living life with your purpose.

Module 9

Building your own workout program, eating and living a healthy lifestyle, revisiting your goals and celebrating your wins

PLUS

The best app on the market

to help you progress both mentally and physically. The app provides the accountability you need with an organized program at the tip of your fingers. Your trainer will be able to track your nutrition and exercise habits.

The PFC app will have everything mapped out and organized for you. Your coach will be building your customized workout program and nutrition plan in the app. You will have the ability to keep track of your progress and even communicate with your coach on the app.

  • Customized workouts built on the PFC app
  • Ability to track/record all reps, weights and progress on app
  • Customized nutrition plan with macros and recipes
  • App syncs to Myfitnesspal, Applewatch and or Fitbit
  • Customized habit and goal tracker tailored to you
  • Reminders of which habits and workouts to be completed each day
I AM READY
schedule your free consultation